Oura Ring 5

Oura Ring 5 is a thinner, full-titanium smart ring for long-wear sleep, recovery, activity, heart-rate, temperature, and blood-oxygen tracking. It suits iPhone or Android users who want Oura’s mature app ecosystem and are comfortable using a membership for deeper personal insights.

Illustrative AI render of Oura Ring 5

Product type: Smart ring health and sleep tracker

Specifications and details

BrandOura
Phone CompatibilityOura App available on iOS and Android
Core Subscription RequiredRequired for full Oura App insights after the included first month; limited scores remain without membership
Claimed Battery Life9 days
Water ResistanceWaterproof up to 100 m / 328 ft; IP68 rated for water and dust
Sensors and Tracking FeaturesRed and infrared LEDs for blood oxygen; green and infrared LEDs for heart rate, HRV, and respiration rate; digital temperature sensor; accelerometer for movement and activity; sleep, recovery, stress, and activity insights through the app
Sizing MethodSizes 6-13; Oura Ring 5 uses its own sizing and Oura recommends the Oura Ring 5 sizing kit for accurate fit
Typical US List Price399 USD
Ring MaterialHigh-performance titanium exterior, seamless titanium interior, and super-hard PVD coating
Model NameOura Ring 5

Last verified: November 2, 2026

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Product information source: View official product page

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